Relora Max Stress Relief & Weight Maintenance Program
Weight training for weight loss - For Order Reloramax Stress Relief and Weight Loss
Buy Natural Herbal Stress Relief and Weight Loss Reloramax Weight training for weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
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We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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July 9, 2017. Weight training: Improve your muscular fitness - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/fitness /in-depth/weight-training/art-20047116?pg=2) Duke study says cardio is better than weight training for weight loss, but is this study misleading? You be the judge.
July 11, 2017. Weight Lifting For Fat Loss - AskMen (http://ca.askmen.com/sports/bodybuilding_250/295_we ightlifting-for-fat-loss.html) Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of...
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July 6, 2017. Strength Training for Losing Weight | LIVESTRONG.COM (http://www.livestrong.com/article/453304-strength-t raining-for-losing-weight/) Will you lose weight by weight lifting? The answer is not a simple yes or no. The correlation between weight lifting and weight loss may seem counterintuitive...
July 8, 2017. The beginner's guide to weight training - Men's Fitness (http://www.mensfitness.com/training/workout-routine s/beginners-guide-weight-training) Pitfalls and Perfection. Designing a strength-training routine for weight loss isn't a case of simply switching your running and cycling to biceps curls...
July 10, 2017. How to Lose Weight Fast: 3 Simple Steps, Based on Science (https://authoritynutrition.com/how-to-lose-weight-a s-fast-as-possible/) Weight Training for Fat Loss Part 1 examines some basic concepts of dieting and compares metabolic and heavy weight training and their pros and cons.
July 12, 2017. Weight training: Improve your muscular fitness - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/fitness /in-depth/weight-training/art-20047116) A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips... It is best to do some sort of resistance training like weight lifting.
July 23, 2017. Fat Loss Wars: Cardio Versus Weight Training! (https://www.bodybuilding.com/fun/fat_loss_training_ wars.htm) The question: To lose weight, should I spend my gym time doing more cardio or more strength training? The expert: Personal trainer Mike Donavanik, C.S.C.S., C.P.T.
July 22, 2017. What's Best for Weight Loss: Cardio or Strength Training? (http://www.womenshealthmag.com/weight-loss/cardio-v s-weight-training) If you want to lose weight, few things can transform your body like weight training. Once you get past the unfounded fear that lifting weights will make you big and...
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July 7, 2017. How Weight Lifting Workouts Can Help You Lose Weight... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/how-weight-lifting-workouts-can-help-you-lo se-weight.html) This weight loss workout plan consists of a day-by-day guide to help you lose weight & get fit. The exercise plan is for beginners, intermediate & advanced
July 16, 2017. The 5 Best Strength Moves for Weight Loss - Health.com (http://www.health.com/health/gallery/0,,20366277,00.html) A weight training exercise database full of useful workout exercises for every level of athlete. These exercises contain complete descriptions of men and women...
July 14, 2017. Weight Training Exercises - Myfit.ca (http://www.myfit.ca/exercisedatabase/exercise.asp) Weight training: Improve your muscular fitness. Weight training can help you tone your muscles, improve your appearance and fight age-related muscle loss.