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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Weight training and fat loss - For Order Reloramax Stress Relief and Weight Loss 

 Buy Natural Herbal Stress Relief and Weight Loss Reloramax Weight training and fat loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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May 7, 2017. 8 Rules for Fat Loss Training | T Nation (https://www.t-nation.com/training/8-rules-for-fat-l oss-training)

Contrary to recent headlines, aerobic exercise alone is not a recipe for faster fat loss. Instead, a combination of resistance training and aerobics will lead to the...


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May 15, 2017. Strength Training for Fat Loss | FitnessRX for Women (http://www.fitnessrxwomen.com/training/workout-tips -advice/strength-training-for-fat-loss/)

Lift to Lose Weight... Peptide YY, a digestive hormone stimulated by anaerobic training, can also aid in fat loss by counteracting the effects of ghrelin...


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May 5, 2017. Fat Loss with Weight Training | Functional Fitness Blog (http://www.functionalfitmag.com/blog/2012/01/24/fat -loss-weight-training/)

... figure 9.2 provides another beginner program that uses only body-weight and band... access to his elite training program with Strength Training for Fat Loss.


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May 9, 2017. Expert Fat Loss Guide: Learn How To Lose Fat | Muscle... (https://www.muscleandstrength.com/expert-guides/fat -loss)

8 Rules for Fat Loss Training. by Andrew Heming | 01... The better you get at strength training, the more weight you can lift and the more it takes... by T Nation...



May 4, 2017. Weight training: Improve your muscular fitness - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/fitness /in-depth/weight-training/art-20047116)

... losing the majority of your weight through fat. With strength training... class of Strength Training... for my weight loss journey and strength training.


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May 18, 2017. 6-Week Fat-Burning Workout Plan | Muscle & Fitness (http://www.muscleandfitness.com/workouts/workout-ro utines/6-week-fat-blast-workout-routine)

Weight Training for Fat Loss Part 1. A few days ago, I answered a Q&A on Around Workout Nutrition While Dieting and, mentioned in an offhand way that I would talk...


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May 20, 2017. 5 Full-Time Fat-Blasting Workouts: Weight Training For Fat... (https://www.bodybuilding.com/fun/5_fat_loss_workout s.htm)

The best fat-loss workout is a mix of heavy training and cardio... NOTE: Do cardio 20 minutes after weight training...



Comments about this video:


May 8, 2017. Cardio vs Weight Training: Which is Better For Weight Loss? (http://www.builtlean.com/2013/01/08/cardio-vs-weigh t-training/)

In Strength Training for Fat Loss, Nick Tumminello... #17 in Books > Sports & Outdoors > Coaching > Training & Conditioning > Bodybuilding & Weight Training


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May 6, 2017. Cardio vs. weights: Which is really better for fat loss? (http://www.precisionnutrition.com/rr-cardio-vs-weig hts)

Fat Loss With Weight Training. Fat Loss with weights is not a new concept, but for many a forgotten one. Long before the surge of aerobic training in the 1980s...



May 1, 2017. Strength Training 101 | Nerd Fitness (https://www.nerdfitness.com/blog/strength-training- 101/)

Weight Training for Fat Loss Part 2. On Tuesday, in Weight Training for Fat Loss Part 1, I looked at a few basic concepts in terms of the role of weight training...


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May 14, 2017. Strength Training Is The Best Way To Lose Weight... (http://www.businessinsider.com/r-strength-training- gets-a-makeover-from-yesteryears-body-building-2014 -21)

Weight Training For Weight Loss... Here are five key points to keep in mind while working toward your weight- or fat-loss goals. After all, weight is just a number...


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May 11, 2017. The 5 Best Strength Moves for Weight Loss - Health.com (http://www.health.com/health/gallery/0,,20366277,00.html)

Complete guide to fat loss. Learn how to lose fat and body weight using the correct nutrition and training plan.


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May 10, 2017. Beginner's Weight Loss Weight Training - Verywell (https://www.verywell.com/beginners-weight-loss-weig ht-training-3498343)

I still agree that strength training is the real key for optimal fat loss. I had tried both but somehow had more muscle loss for doing just cardio and immediately...



May 13, 2017. Fat Burning Workouts - Best Weight Training Workout For... (http://www.aworkoutroutine.com/fat-burning-workouts /)

The 5 Best Strength Moves for Weight Loss... so you get a really big bang for your strength-training buck!... Weight Loss. What Makes Belly Fat Different from...


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May 2, 2017. Strength Training for Fat Loss - Nick Tumminello (http://www.humankinetics.com/products/all-products/ Strength-Training-for-Fat-Loss-7475058)

WEIGHT LOSS WORKOUT PLAN: CARDIO. This weight loss workout plan consists of both cardiovascular exercise and resistance training. The name of the game is to blitz fat...


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May 17, 2017. What's Best for Weight Loss: Cardio or Strength Training? (http://www.womenshealthmag.com/weight-loss/cardio-v s-weight-training)

Weight training can help you build muscle... so that you're always progressing and avoiding weight loss... For fat loss: One to 3 sets of...


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May 3, 2017. Weight Training & Weight Loss - Super Skinny Me (http://www.superskinnyme.com/weight-training-weight -loss.html)

Weight training versus other types of exercise. Strength training is an inclusive term that describes all exercises devoted toward increasing physical strength.



May 12, 2017. ACE Fit | Fit Life | Weight Training For Weight Loss (https://www.acefitness.org/acefit/healthy-living-ar ticle/60/5353/weight-training-for-weight-loss/)

Beginner's Weight Loss Weight Training. Search the site GO... Beginner's Weight Loss Weight Training How to Lose Fat With Weights Share Pin...


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May 19, 2017. What Is The Best Fat-Loss Workout? - Bodybuilding.com (https://www.bodybuilding.com/fun/wotw12.htm)

This full-body fat loss workout also helps you build muscle, increase strength and improve cardiovascular fitness by utilizing heavy-weight training and fat-burning...


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May 16, 2017. Weight Training - Articles and Advice - Verywell (https://www.verywell.com/weight-training-4014627)

... Strength Training and Toning Workout for Fat Loss... Kelli's Abs and Upper Body Strength Training Workout... The10 Best Exercises to Lose Weight...


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