Relora Max Stress Relief & Weight Maintenance Program
Walkng fo weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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July 5, 2017. The Best Walking Exercise Videos | LIVESTRONG.COM (http://www.livestrong.com/article/352419-the-best-w alking-exercise-videos/) Medical findings of Havard Medical School on the benefits of walking on health and fitness.
July 12, 2017. 8 health benefits of walking : Healthy living tips (https://www.tescoliving.com/articles/8-reasons-why- walking-is-great-for-your-health) Weight Loss. Tips & Plans; Weight Management; Weight Loss Foods; Success Stories;... Walking Music: Your Perfect Playlist. What do walking and DJing have in common?
July 17, 2017. Walking - Articles and Advice - Verywell (https://www.verywell.com/walking-4014629) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace.
July 10, 2017. Walking Music: A Playlist | Shape Magazine (http://www.shape.com/fitness/workout-music/walking- music-your-perfect-playlist) Weight-Loss Transformations: How I Walked Myself Slim See before and after photos of women who shed excess pounds one step at a time
July 21, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
July 18, 2017. Lose Weight - Easy Walking Workout - Good Housekeeping (http://www.goodhousekeeping.com/health/fitness/a203 93/lose-weight-walking-0603/) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
July 16, 2017. Beginner Walking - THE WALKING SITE (http://thewalkingsite.com/beginner.html) Weight Loss Tips ; Diets ; More in Weight Loss ; The Easiest Way to Stop Overeating. This Small Diet Tweak Could Save You More Than 200 Calories a Day...
July 9, 2017. Lose Weight Walking - Walk Yourself Thin (http://www.womansday.com/health-fitness/workout-rou tines/advice/a2035/weight-loss-transformations-how- i-walked-myself-slim-111676/) How Much Weight Can You Lose Walking an Hour a... This translates into a weight loss of about... The LIVESTRONG Foundation and LIVESTRONG.COM do not...
July 19, 2017. Walk Off a Size in 4 Weeks! - Prevention (http://www.prevention.com/fitness/fitness-tips/walk -weight-loss) Lose Weight by Walking! Three simple workouts that will take off major pounds. Pick the one that's perfect for you.
July 13, 2017. Walking for health - Live Well - NHS Choices (http://www.nhs.uk/Livewell/getting-started-guides/P ages/getting-started-walking.aspx) A complete blog about Weight Loss Information and Weight Loss Pictures..
July 8, 2017. How Much Weight Can You Lose Walking an Hour a Day... (http://www.livestrong.com/article/392234-how-much-w eight-can-you-lose-walking-an-hour-a-day/) The Best Walking Exercise Videos... which is designed for weight loss. Warnings/Concerns... Maintain my current weight;
July 14, 2017. Walking vs. Running: Which One Is Best? / Fitness - FitDay (http://www.fitday.com/fitness-articles/fitness/walk ing-vs-running-which-one-is-best.html) Is Walking As Good a Workout as Running?... What's more, running can keep your heart healthy, improve your mood, stave off sickness, and aid in weight loss.
July 22, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) Walking is often recommended as part of a weight loss program. Find out how far, how fast and how often you should move to burn fat and walk off weight.
July 20, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) Walk Off a Size in 4 Weeks!... The WOW program is designed to keep you out of a walking rut and off those dreaded weight loss plateaus.
July 7, 2017. Calories Burned Walking Calculator (https://caloriesburnedhq.com/calories-burned-walkin g/) You can burn 90-360 calories walking 30 minutes... Below is an estimate of how many calories you can burn... Stephanie's approach to weight loss emphasizes...
July 23, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Weight Loss; Fitness; Eat Clean;... Scientists discover the best way to walk off weight without... lost 5 times more belly fat than those who simply strolled at a...
July 6, 2017. Why a walking workout is good for your body | Daily Mail... (http://www.dailymail.co.uk/health/article-122898/Wh y-walking-workout-good-body.html) How Many Extra Miles do you need to Walk a Day to Lose Weight?... good old-fashioned walking is still one of the best things to add onto a weight loss plan or...
July 15, 2017. Can Doing 30 Minutes on the Treadmill Help You Lose Weight (http://livehealthy.chron.com/can-doing-30-minutes-t readmill-lose-weight-4798.html) A guide to walking to improve your health and fitness, including tips on getting started and making walking fun... Sign up for weight loss support emails;
July 11, 2017. Is Walking Once or Twice a Day Good for Fat Loss? (http://www.shapefit.com/exercise/cardio-questions-w alking-once-or-twice-day.html) Physical activity built into a daily lifestyle plan is also one of the most effective ways to assist with weight loss and keep weight off... Walking for good health.