Relora Max Stress Relief & Weight Maintenance Program
Walkng fo weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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April 14, 2017. Mayo Clinic: Exercise for Weight Loss: Calories Burned in... (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/exercise/art-20050999) Walking Weight Loss The Long Easy Day may be spiced up by joining in a local non-competitive volkssport walk or a charity walking event. Feeling Worn Out...
April 15, 2017. Lose Weight Walking - Walk Yourself Thin (http://www.womansday.com/health-fitness/workout-rou tines/advice/a2035/weight-loss-transformations-how- i-walked-myself-slim-111676/) Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. It's underrated as a form of exercise, but walking is ideal...
April 6, 2017. Walking for Health - Walking for Health | Home (https://www.walkingforhealth.org.uk/) You can burn 90-360 calories walking 30 minutes. It depends on how much you weigh and how fast you walk. Below is an estimate of how many calories you can burn
April 4, 2017. 6 Things You Can Do, Right Now, To Help Your Spinal... (http://www.spinalstenosisanddisc.com/articles/17-6- things-you-can-do-right-now-to-help-your-spinal-ste nosis.html) How to Lose Weight by Walking in Place in... Adding leg movements such as kicks and high knee lifts will also increase the intensity for faster weight loss.
April 11, 2017. Busting the Great Myths of Fat Burning - dummies (http://www.dummies.com/health/exercise/busting-the- great-myths-of-fat-burning/) How to Start Walking for Exercise. Walking is a basic movement we use every day, but it can require discipline to walk enough to gain health benefits. It's...
April 19, 2017. Walk Off a Size in 4 Weeks ! | Prevention (http://www.prevention.com/fitness/fitness-tips/walk -weight-loss) Lose Weight by Walking!... These are your ultimate goals, but the health and weight-loss benefits of walking are measured in number of steps, not minutes.
April 3, 2017. How many calories will I burn walking 30 minutes... (http://www.fitnessforweightloss.com/how-many-calori es-do-i-burn-walking/) How Much Weight Can You Lose Walking an Hour a Day? by JON WILLIAMS Last Updated: Oct 13, 2013... This translates into a weight loss of about 1 lb. per week.
April 23, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) To lose weight and keep it off, you need to get moving. Though walking is a regular part of your everyday life, it can also be a part of your weight loss strategy.
April 8, 2017. Walking Music: A Playlist | Shape Magazine (http://www.shape.com/fitness/workout-music/walking- music-your-perfect-playlist) If you've ever wondered if walking once or twice a day is better for overall calorie burning and fat loss then this article will finally help clear it up.
April 18, 2017. Lose Weight by Walking - Easy Walking Workout (http://www.goodhousekeeping.com/health/fitness/a203 93/lose-weight-walking-0603/) Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during...
April 21, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) How fast should you walk to lose weight and burn fat? Here is what a fat-burning walking pace feels like, and how to walk briskly for weight loss.
April 13, 2017. Walking for health - Live Well - NHS Choices (http://www.nhs.uk/Livewell/getting-started-guides/P ages/getting-started-walking.aspx) Busting the Great Myths of Fat Burning. Related Book... Whether increased fat burning will result in actual weight loss is dependent upon several variables...
April 10, 2017. Why a walking workout is good for your body | Daily Mail... (http://www.dailymail.co.uk/health/article-122898/Wh y-walking-workout-good-body.html) Walking vs. Running: Which One Is Best?... Walking may burn more fat for fuel, but running burns more total calories which will contribute to greater weight loss.
April 7, 2017. Is Walking Once or Twice a Day Good for Fat Loss? (http://www.shapefit.com/exercise/cardio-questions-w alking-once-or-twice-day.html) 6 Things You Can Do, Right Now, To Help Your Spinal Stenosis. by Dr. Rick Morris... The extra weight squeezes your spinal canal together. Avoid high and medium heels.
April 12, 2017. Weight Loss Before And After: Walking Weight Loss (http://weightlossbeforeandafter.blogspot.com/2010/0 7/walking-weight-loss.html) Read our guide to why walking really is a good workout... Together with diet and other exercise plans, it can also help with weight loss and tone up muscles.
April 22, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
April 17, 2017. Lose Weight Walking: Burn 1,300 Calories Walking | Fitness... (http://www.fitnessmagazine.com/workout/cardio/walki ng/lose-weight-walking/) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace.
April 24, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
April 9, 2017. How to Start Walking for Exercise: 11 Steps (with Pictures) (http://www.wikihow.com/Start-Walking-for-Exercise) Weight Loss. Tips & Plans; Weight Management; Weight Loss Foods; Success Stories;... Walking Music: Your Perfect Playlist. What do walking and DJing have in common?
April 16, 2017. Beginner Walking - THE WALKING SITE (http://thewalkingsite.com/beginner.html) While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss.
April 5, 2017. Calories Burned Walking Calculator (https://caloriesburnedhq.com/calories-burned-walkin g/) 12 Benefits of Walking Walking is easy to do and offers many benefits, especially for people with arthritis.
April 20, 2017. How Fast to Walk to Lose Weight and Burn Fat - Verywell (https://www.verywell.com/how-fast-to-walk-for-weigh t-loss-3432705) Walk Off a Size in 4 Weeks!... The WOW program is designed to keep you out of a walking rut and off those dreaded weight loss plateaus.