Relora Max Stress Relief & Weight Maintenance Program
Walking for weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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June 12, 2017. Exactly How to Lose Weight By Walking More | Women's Health (http://www.womenshealthmag.com/weight-loss/how-to-l ose-weight-by-walking) Running might get all the glory, but walking can be just as good. Here's how to lose weight walking, and how to get stronger, more fit and better health.
June 15, 2017. Lose Weight Walking: Burn 1,300 Calories Walking | Fitness (http://www.fitnessmagazine.com/workout/cardio/walki ng/lose-weight-walking/) Weight Training to Lose Weight. In addition to exercise and healthy eating habits, building muscle is an important part of walking to lose weight.
June 24, 2017. 30 Tips When You're Walking for Weight Loss | Eat This Not... (http://www.eatthis.com/walking-for-weight-loss) WebMD explains the health benefits of walking. Skip to main content. Check Your Symptoms;... Diet & Weight Management; Weight Loss & Obesity; Food & Recipes; Fitness...
June 14, 2017. Walking and Weight Loss - Walking to Lose Weight... (http://health.howstuffworks.com/wellness/diet-fitne ss/information/walking-to-lose-weight1.htm) Walking may be the most popular form of exercise, but it can get a little boring. Challenge your workout with these new ideas to lose weight by walking.
June 9, 2017. How to lose weight walking | "30 for 30" walking challenge (http://healthandstyle.com/fitness/how-to-lose-weigh t-walking/) Read reviews, compare customer ratings, see screenshots, and learn more about Walking for Weight Loss: training plans, GPS, tips. Download Walking for...
June 23, 2017. Walking Workouts: Benefits, Intensity, and More (http://www.webmd.com/fitness-exercise/a-z/walking-w orkouts) Walking may not seem like the best way to lose weight fast. But these fast-paced walking workouts burn up to 405 calories in just 30 minutes.
June 21, 2017. How Much Walking You Need To Lose Weight (http://www.healthyandnaturalworld.com/how-much-walk ing-you-need-to-lose-weight/) Walking is often recommended as part of a weight loss program. Find out how far, how fast and how often you should move to burn fat and walk off weight.
June 25, 2017. "Walking for Fitness - Weight Loss - Exercise" - Verywell (https://www.verywell.com/walking-4014629) Walking and a prudent diet can put you on the path to sustainable weight loss.
June 22, 2017. How to Walk Off 10 Pounds - Weight Loss - Health.com (http://www.health.com/health/article/0,,20680533,00.html) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.
June 13, 2017. 16 Ways to Lose Weight Walking | Reader's Digest (http://www.rd.com/health/wellness/16-ways-to-lose-w eight-walking/) While your exact nutritional needs depend on a lot of factors outside of your steps per day, most women who are walking to lose weight follow a 1,200- to 1,600...
June 27, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
June 10, 2017. Walking vs. Running to Lose Weight - Nutrition Action (http://www.nutritionaction.com/daily/exercise-for-h ealth/walking-vs-running/) WALKING FOR WEIGHT LOSS : Walking is great for weight loss and this article will help you get ready, get moving and get fit.
June 16, 2017. Cycling Is Better Than Walking For Weight Loss: Study (http://www.huffingtonpost.ca/2016/07/22/cycling-los ing-weight_n_11137786.html) Walking and Weight Loss - Walking is an effective exercise for weight loss. Learn how this sustained, rhythmic workout can help you safely drop pounds and build muscle.
June 20, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
June 26, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
June 19, 2017. Walking for Weight Loss: How to Do It | Reader's Digest (http://www.rd.com/health/fitness/walking-for-weight -loss/) Lose Weight by Walking! Three simple workouts that will take off major pounds. Pick the one that's perfect for you.
June 18, 2017. Lose Weight - Easy Walking Workout - Good Housekeeping (http://www.goodhousekeeping.com/health/fitness/a203 93/lose-weight-walking-0603/) A study published in The Lancet confirms that cycling is one of the best forms of exercise for losing weight or keeping trim. Researchers from the London School of...
June 17, 2017. Walk Off a Size in 4 Weeks! - Prevention (http://www.prevention.com/fitness/fitness-tips/walk -weight-loss) Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during...
June 11, 2017. Walking and Weightloss | Dieting Made Simple (http://walkingandweightloss.net/) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace. Walking faster will burn more...