Relora Max Stress Relief & Weight Maintenance Program
Walking for weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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January 11, 2017. How to Walk Off 10 Pounds - Weight Loss - Health.com (http://www.health.com/health/article/0,,20680533,00.html) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
January 8, 2017. Running v. Walking for Weight Loss | Runner's World (http://www.runnersworld.com/sweat-science/running-v -walking-for-weight-loss) Walk this way... and lose 10lb in four weeks!... e-mail; Most watched News... Khloe Kardashian shares before and after pics of stunning 40lbs weight loss ahead of...
January 9, 2017. "Walking for Fitness - Weight Loss - Exercise" - Verywell (https://www.verywell.com/walking-4014629) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
January 15, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Walking and a prudent diet can put you on the path to sustainable weight loss.
January 2, 2017. Is Walking as Good a Workout as Running? | Greatist (http://greatist.com/fitness/walking-good-workout-ru nning) We are pumped to share one of our favorite stories from Health here on POPSUGAR Fitness. By Jenny Everett. When you want to shed serious weight, walking might not...
January 16, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) To lose weight and keep it off, you need to get moving. Though walking is a regular part of your everyday life, it can also be a part of your weight loss strategy.
January 14, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.
January 1, 2017. How to Lose Weight From Walking | POPSUGAR Fitness (http://www.popsugar.com/fitness/How-Lose-Weight-Fro m-Walking-29205542) Walking is great exercise for weight loss and fitness - here are some facts, figures and tips to get you motivated.
January 7, 2017. Lose Weight and Get Fit By Walking - WebMD (http://www.webmd.com/fitness-exercise/a-z/walking-w orkouts) Is the way you walk really helping you lose anything except energy? Here are some tips to take into account to lose weight effectively. - The right way to walk and...
January 3, 2017. 14 new ways to lose weight walking | Best Health Magazine... (http://www.besthealthmag.ca/best-you/weight-loss/14 -new-ways-to-lose-weight-walking/) In 2007, SportMedBC published Walking for Fitness, a one of a kind resource to get you geared up to start your new walking and nutrition program.
January 12, 2017. Lose Weight Walking: Burn 1,300 Calories Walking | Fitness... (http://www.fitnessmagazine.com/workout/cardio/walki ng/lose-weight-walking/) Walking may not seem like the best way to lose weight fast. But these fast-paced walking workouts burn up to 405 calories in just 30 minutes.
January 6, 2017. Walk this way... and lose 10lb in... - Daily Mail Online (http://www.dailymail.co.uk/health/article-2326637/W alk-way lose-10lb-weeks-How-simply-putting-foot-be at-bulge.html) Whether you're a walking-workout beginner or you're ready for a challenge, this basic 4-week walking workout plan can help you lose weight
December 28, 2016. 5 Secrets for Walking to Lose Weight - Calories Burned HQ (http://caloriesburnedhq.com/5-secrets-for-walking-t o-lose-weight/) Walking 10,000 steps a day can significantly improve your health. Putting one foot in front of the other can build stamina, burn excess calories and give you a...
January 5, 2017. The right way to walk and lose weight | TheHealthSite.com (http://www.thehealthsite.com/fitness/walking-for-we ight-loss/) Walking can help you lose weight, but that doesn't stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight
January 13, 2017. Walking for weight loss - Eat This Not That (http://www.eatthis.com/walking-for-weight-loss) Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during...
January 10, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
December 27, 2016. Lose Weight by Walking - Easy Walking Workout (http://www.goodhousekeeping.com/health/fitness/a203 93/lose-weight-walking-0603/) Walking can promote weight loss, and it is often quite easy to maintain a walking program, especially since the cost is minor, and a walk can begin as soon as one...
December 30, 2016. Walking for weight loss | womensfitness.co.uk (http://www.womensfitness.co.uk/weight-loss/650/walk ing-weight-loss) Lose Weight by Walking! Three simple workouts that will take off major pounds. Pick the one that's perfect for you.
December 29, 2016. Walking for weight loss - DIY Weight Loss & Healthy Recipes (http://www.weightloss.com.au/exercise/exercise-arti cles/walking-for-weight-loss.html) Walking Weight Loss. Everyone knows that walking is a great way to lose weight but sometimes it is hard to know where to start. If you have never been one to walk on...
December 31, 2016. Walking for Weight Loss and Fitness - Weight Loss Resources (http://www.weightlossresources.co.uk/exercise/plans /walking_fitness.htm) This is a 5 point guide to walking to lose weight, aimed at identifying the key actions you can take to effectively, safely and consistently lose weight through your...
January 4, 2017. Easy walking workout - AllYou.com (http://www.allyou.com/diet-fitness/walking-plans/wa lking-workout) While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss.