Relora Max Stress Relief & Weight Maintenance Program
Walking for weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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May 27, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
May 23, 2017. How Much Walking You Need To Lose Weight (http://www.healthyandnaturalworld.com/how-much-walk ing-you-need-to-lose-weight/) WebMD explains the health benefits of walking. Skip to main content. Check Your Symptoms;... Diet & Weight Management; Weight Loss & Obesity; Food & Recipes; Fitness...
May 29, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
May 18, 2017. Running v. Walking for Weight Loss | Runner's World (http://www.runnersworld.com/sweat-science/running-v -walking-for-weight-loss) It's best to begin with manageable expectations when starting to learn how to lose weight by walking. "If you are new to it, I would start out with building up...
May 22, 2017. 30 Tips When You're Walking for Weight Loss | Eat This Not... (http://www.eatthis.com/walking-for-weight-loss) Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during...
May 17, 2017. Walking for Weight Loss: training plans, GPS, tips on the... (https://itunes.apple.com/us/app/walking-for-weight- loss-training-plans-gps-tips/id950669893?mt=8) Whether you're a walking-workout beginner or you're ready for a challenge, this basic 4-week walking workout plan can help you lose weight
May 14, 2017. Walking for Weight Loss: The Ultimate Guide to Walking Off... (http://www.developgoodhabits.com/walking-for-weight -loss/) The right way to walk and lose weight Is the way you walk really helping you lose anything except energy? Here are some tips to take into account to lose weight...
May 13, 2017. The right way to walk and lose weight | TheHealthSite.com (http://www.thehealthsite.com/fitness/walking-for-we ight-loss/) Walking for Weight Loss - posted in Exercise: So here Im going to summarize this article. Feel free to comment and add your two cents! Lets make this an informative...
May 10, 2017. Walking for weight loss | womensfitness.co.uk (http://www.womensfitness.co.uk/weight-loss/650/walk ing-weight-loss) WALKING FOR WEIGHT LOSS : Walking is great for weight loss and this article will help you get ready, get moving and get fit.
May 15, 2017. Easy walking workout - AllYou.com (http://www.allyou.com/diet-fitness/walking-plans/wa lking-workout) Is walking to lose weight really possible? Read the ultimate guide on walking for weight loss and learn how to drop the pounds in a healthy manner.
May 12, 2017. How Power Walking Three Times a Week Can Help You Lose... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/how-power-walking-3-times-a-week-can-help-y ou-lose-weight.html) Walking and Weight Loss - Walking is an effective exercise for weight loss. Learn how this sustained, rhythmic workout can help you safely drop pounds and build muscle.
May 11, 2017. Walking for Weight Loss - Exercise - Forums and Community (http://www.myproana.com/index.php/topic/299031-walk ing-for-weight-loss/) Lose Weight by Walking! Three simple workouts that will take off major pounds. Pick the one that's perfect for you.
May 20, 2017. Walking to Lose Weight: 3 Tips for Success (http://www.the-fitness-walking-guide.com/walking-to -lose-weight.html) Running v. Walking for Weight Loss Even if you burn the same calories, more vigorous exercise may help you drop more weight. By Alex Hutchinson Monday, December 17...
May 28, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) To lose weight and keep it off, you need to get moving. Though walking is a regular part of your everyday life, it can also be a part of your weight loss strategy.
May 19, 2017. Walk Off a Size in 4 Weeks! - Prevention (http://www.prevention.com/fitness/fitness-tips/walk -weight-loss) Read reviews, compare customer ratings, see screenshots, and learn more about Walking for Weight Loss: training plans, GPS, tips. Download Walking for...
May 26, 2017. "Walking for Fitness - Weight Loss - Exercise" - Verywell (https://www.verywell.com/walking-4014629) Walking and a prudent diet can put you on the path to sustainable weight loss.
May 24, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.
May 25, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
May 21, 2017. How to Walk Off 10 Pounds - Weight Loss - Health.com (http://www.health.com/health/article/0,,20680533,00.html) Weight Training to Lose Weight. In addition to exercise and healthy eating habits, building muscle is an important part of walking to lose weight.
May 16, 2017. Walking for Weight Loss: How to Do It | Reader's Digest (http://www.rd.com/health/fitness/walking-for-weight -loss/) Walking may be the most popular form of exercise, but it can get a little boring. Challenge your workout with these new ideas to lose weight by walking.