Relora Max Stress Relief & Weight Maintenance Program
Walking for weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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February 12, 2017. walking | Prevention (http://www.prevention.com/tags/walking) While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss.
February 14, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace. Walking faster will burn more...
February 13, 2017. Beginner Walking - THE WALKING SITE (http://thewalkingsite.com/beginner.html) Walking may not seem like the best way to lose weight fast. But these fast-paced walking workouts burn up to 405 calories in just 30 minutes.
February 8, 2017. 7 Easy Steps to Weight Loss - The Inside Trainer (https://www.theinsidetrainer.com/3599/easy-steps-to -weight-loss/) Provides information about the health benefits of walking, how to start a walking program, and sample warm-up stretches.
February 17, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) A weeklong walking plan designed to burn 1,300 calories and firm trouble zones that an average walk ignores.
February 20, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
February 4, 2017. Walking Weight Loss Printable - Real Advice Gal (http://madamedeals.com/walking-weight-loss-printabl e/) The right way to walk and lose weight Is the way you walk really helping you lose anything except energy? Here are some tips to take into account to lose weight...
February 18, 2017. "Walking for Fitness - Weight Loss - Exercise" - Verywell (https://www.verywell.com/walking-4014629) Walking and a prudent diet can put you on the path to sustainable weight loss.
February 6, 2017. 16 Ways to Lose Weight Fast - Health.com (http://www.health.com/health/gallery/0,,20501331,00.html) Weight Training to Lose Weight. In addition to exercise and healthy eating habits, building muscle is an important part of walking to lose weight.
February 19, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
February 11, 2017. Walking Workouts: Benefits, Intensity, and More (http://www.webmd.com/fitness-exercise/a-z/walking-w orkouts) 30 Tips When You're Walking for Weight Loss... Walking on two legs... MORE FROM EAT THIS, NOT THAT! 25 Weight Loss Mantras Nutritionists Swear By
February 3, 2017. Walking for Weight Loss and Fitness - Weight Loss Resources (http://www.weightlossresources.co.uk/exercise/plans /walking_fitness.htm) Whether you're a walking-workout beginner or you're ready for a challenge, this basic 4-week walking workout plan can help you lose weight
February 10, 2017. Is Walking as Good a Workout as Running? | Greatist (http://greatist.com/fitness/walking-good-workout-ru nning) 7 Easy Steps to Weight Loss. August 1, 2012 By Cynthia Carpenter... Including movement into your day is easy if you just add walking for weight loss.
February 7, 2017. 14 new ways to lose weight walking (1/14) | Best Health... (http://www.besthealthmag.ca/best-you/weight-loss/14 -new-ways-to-lose-weight-walking/) Here are their best weight loss tips... 16 Ways to Lose Weight Fast Subscribe; NEXT ARTICLE NEXT... we started walking and running around a local track. A year...
February 15, 2017. How Much Walking You Need To Lose Weight (http://www.healthyandnaturalworld.com/how-much-walk ing-you-need-to-lose-weight/) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
February 2, 2017. Walking With Weights - The Inside Trainer (https://www.theinsidetrainer.com/5467/walking-with- weights/) Running v. Walking for Weight Loss Even if you burn the same calories, more vigorous exercise may help you drop more weight. By Alex Hutchinson Monday, December 17...
February 21, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Walking is a great way to lose 20 pounds for many reasons, and knowing how to do it effectively will help you reach your goal weight in no time.
February 5, 2017. Walking to Lose Weight: 3 Tips for Success (http://www.the-fitness-walking-guide.com/walking-to -lose-weight.html) Walking Weight Loss. Everyone knows that walking is a great way to lose weight but sometimes it is hard to know where to start. If you have never been one to walk on...
February 9, 2017. 30 Tips When You're Walking for Weight Loss | Eat This Not... (http://www.eatthis.com/walking-for-weight-loss) Walking can help you lose weight, but that doesn't stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight
January 31, 2017. Easy walking workout - AllYou.com (http://www.allyou.com/diet-fitness/walking-plans/wa lking-workout) Myth: Exercise done at a low intensity, such as walking... Whether increased fat burning will result in actual weight loss is dependent upon several variables...
February 1, 2017. Walking for weight loss - TheHealthSite.com (http://www.thehealthsite.com/fitness/walking-for-we ight-loss/) Walking vs. Running to Lose Weight In the walking vs. running debate for losing weight, the answer might not be as obvious as it seems.
February 16, 2017. Lose Weight Walking: Burn 1,300 Calories Walking | Fitness... (http://www.fitnessmagazine.com/workout/cardio/walki ng/lose-weight-walking/) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.