Relora Max Stress Relief & Weight Maintenance Program
Walking for weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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March 7, 2017. Running vs. walking for weight loss: Which is better for you? (http://www.news.com.au/lifestyle/fitness/exercise/i s-it-better-to-run-or-walk/news-story/ee1628e99fc0b e72f9287a0b70b57ccf) 7 Easy Steps to Weight Loss. August 1, 2012 By Cynthia Carpenter... Including movement into your day is easy if you just add walking for weight loss.
March 18, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace. Walking faster will burn more...
March 17, 2017. Beginner Walking - THE WALKING SITE (http://thewalkingsite.com/beginner.html) WebMD explains the health benefits of walking. Skip to main content. Check Your Symptoms;... Diet & Weight Management; Weight Loss & Obesity; Food & Recipes; Fitness...
March 15, 2017. Is Walking as Good a Workout as Running? | Greatist (http://greatist.com/fitness/walking-good-workout-ru nning) Walking may not seem like the best way to lose weight fast. But these fast-paced walking workouts burn up to 405 calories in just 30 minutes.
March 21, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) Walking and a prudent diet can put you on the path to sustainable weight loss.
March 9, 2017. Running v. Walking for Weight Loss | Runner's World (http://www.runnersworld.com/sweat-science/running-v -walking-for-weight-loss) Read reviews, compare customer ratings, see screenshots, and learn more about Walking for Weight Loss: training plans, GPS, tips. Download Walking for...
March 8, 2017. Walking: Trim your waistline, improve your health - Mayo... (http://www.mayoclinic.org/healthy-lifestyle/fitness /in-depth/walking/art-20046261) 16 Ways to Lose Weight Fast... "Doing this can lead to more weight loss than you ever imagined," says... we started walking and running around a local track...
March 19, 2017. How Much Walking You Need To Lose Weight (http://www.healthyandnaturalworld.com/how-much-walk ing-you-need-to-lose-weight/) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
March 12, 2017. Walk Off a Size in 4 Weeks ! | Prevention (http://www.prevention.com/fitness/fitness-tips/walk -weight-loss) Walking vs. Running to Lose Weight In the walking vs. running debate for losing weight, the answer might not be as obvious as it seems.
March 5, 2017. 16 Ways to Lose Weight Fast - Health.com (http://www.health.com/health/gallery/0,,20501331,00.html) A study published in The Lancet confirms that cycling is one of the best forms of exercise for losing weight or keeping trim. Researchers from the London School of...
March 16, 2017. Walking Workouts: Benefits, Intensity, and More - WebMD (http://www.webmd.com/fitness-exercise/a-z/walking-w orkouts) Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during...
March 10, 2017. Walking vs. Running to Lose Weight - Nutrition Action (http://www.nutritionaction.com/daily/exercise-for-h ealth/walking-vs-running/) The right way to walk and lose weight Is the way you walk really helping you lose anything except energy? Here are some tips to take into account to lose weight...
March 24, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.
March 14, 2017. 30 Tips When You're Walking for Weight Loss | Eat This Not... (http://www.eatthis.com/walking-for-weight-loss) Weight Training to Lose Weight. In addition to exercise and healthy eating habits, building muscle is an important part of walking to lose weight.
March 6, 2017. Walking for Weight Loss: The Ultimate Guide to Walking Off... (http://www.developgoodhabits.com/walking-for-weight -loss/) Nordic Walking Facts. You can blast more than 500 calories an hour, almost as many as you would while jogging, but with significantly less impact on your joints.
March 20, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.
March 23, 2017. "Walking for Fitness - Weight Loss - Exercise" - Verywell (https://www.verywell.com/walking-4014629) Walking is a great way to lose 20 pounds for many reasons, and knowing how to do it effectively will help you reach your goal weight in no time.
March 22, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
March 13, 2017. Walking to Lose Weight: 3 Tips for Success (http://www.the-fitness-walking-guide.com/walking-to -lose-weight.html) Walking can help you lose weight, but that doesn't stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight
March 11, 2017. 14 new ways to lose weight walking (1/14) | Best Health... (http://www.besthealthmag.ca/best-you/weight-loss/14 -new-ways-to-lose-weight-walking/) Running v. Walking for Weight Loss Even if you burn the same calories, more vigorous exercise may help you drop more weight. By Alex Hutchinson Monday, December 17...
March 4, 2017. 7 Easy Steps to Weight Loss - The Inside Trainer (https://www.theinsidetrainer.com/3599/easy-steps-to -weight-loss/) Whether you're a walking-workout beginner or you're ready for a challenge, this basic 4-week walking workout plan can help you lose weight