Relora Max Stress Relief & Weight Maintenance Program
Walking and weight loss - For Order Reloramax Stress Relief and Weight Loss
Buy Natural Herbal Stress Relief and Weight Loss Reloramax Walking and weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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March 18, 2017. How to Walk Off 10 Pounds - Weight Loss - Health.com (http://www.health.com/health/article/0,,20680533,00.html) Weight Training to Lose Weight. In addition to exercise and healthy eating habits, building muscle is an important part of walking to lose weight.
March 29, 2017. Walking and Weight Loss Programs - Verywell (https://www.verywell.com/walking-off-weight-4013461) Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight without dieting By Alyssa Shaffer November 3, 2011
March 12, 2017. Walking vs. Running to Lose Weight - Nutrition Action (http://www.nutritionaction.com/daily/exercise-for-h ealth/walking-vs-running/) Is walking to lose weight really possible? Read the ultimate guide on walking for weight loss and learn how to drop the pounds in a healthy manner.
March 10, 2017. Walking: Trim your waistline, improve your health - Mayo... (http://www.mayoclinic.org/healthy-lifestyle/fitness /in-depth/walking/art-20046261) Whether you're a walking-workout beginner or you're ready for a challenge, this basic 4-week walking workout plan can help you lose weight
March 25, 2017. Walking: Is it enough for weight loss? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/expert-answers/walking/faq-20058345) Walking is one of the easiest ways of losing weight without a diet. Find out how much you need to walk to lose weight without going on a diet.
March 15, 2017. Running v. Walking for Weight Loss | Runner's World (http://www.runnersworld.com/sweat-science/running-v -walking-for-weight-loss) The right way to walk and lose weight Is the way you walk really helping you lose anything except energy? Here are some tips to take into account to lose weight...
March 16, 2017. Walking to Lose Weight: 3 Tips for Success (http://www.the-fitness-walking-guide.com/walking-to -lose-weight.html) Walking can help you lose weight, but that doesn't stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight
March 22, 2017. Beginner Walking - THE WALKING SITE (http://thewalkingsite.com/beginner.html) WebMD explains the health benefits of walking. Skip to main content. Check Your Symptoms;... Diet & Weight Management; Weight Loss & Obesity; Food & Recipes; Fitness...
March 26, 2017. Walking - Articles and Advice - Verywell (https://www.verywell.com/walking-4014629) Walking and a prudent diet can put you on the path to sustainable weight loss.
March 8, 2017. Walking for Weight Loss: training plans, GPS, tips on the... (https://itunes.apple.com/us/app/walking-for-weight- loss-training-plans-gps-tips/id950669893?mt=8) Walking 10,000 steps a day can significantly improve your health... The 10,000 steps challenge. Share: Save: Subscribe:... Sign up for weight loss support emails;
March 17, 2017. 14 Walking Workouts To Burn Fat And Boost Energy | Prevention (http://www.prevention.com/fitness/fitness-tips/14-w alking-workouts-to-burn-fat-and-boost-energy) Running v. Walking for Weight Loss Even if you burn the same calories, more vigorous exercise may help you drop more weight. By Alex Hutchinson Monday, December 17...
March 13, 2017. Walking for weight loss - TheHealthSite.com (http://www.thehealthsite.com/fitness/walking-for-we ight-loss/) Walking vs. Running to Lose Weight In the walking vs. running debate for losing weight, the answer might not be as obvious as it seems.
March 20, 2017. 30 Tips When You're Walking for Weight Loss | Eat This Not... (http://www.eatthis.com/walking-for-weight-loss) Walking may not seem like the best way to lose weight fast. But these fast-paced walking workouts burn up to 405 calories in just 30 minutes.
March 24, 2017. How Much Walking You Need To Lose Weight (http://www.healthyandnaturalworld.com/how-much-walk ing-you-need-to-lose-weight/) Get the facts on the health benefits of walking, techniques and tips, statistics, weight loss and calories burned, running vs. walking, and the mechanics of walking.
March 28, 2017. Walk Off 5 Times More Belly Fat - Prevention (http://www.prevention.com/fitness/fitness-tips/lose -your-belly-fat-8-week-walking-workout) Walking is a great way to lose 20 pounds for many reasons, and knowing how to do it effectively will help you reach your goal weight in no time.
March 7, 2017. Easy walking workout - AllYou.com (http://www.allyou.com/diet-fitness/walking-plans/wa lking-workout) Nordic Walking Facts. You can blast more than 500 calories an hour, almost as many as you would while jogging, but with significantly less impact on your joints.
March 11, 2017. Walking for Weight Loss: The Ultimate Guide to Walking Off... (http://www.developgoodhabits.com/walking-for-weight -loss/) Read reviews, compare customer ratings, see screenshots, and learn more about Walking for Weight Loss: training plans, GPS, tips. Download Walking for...
March 23, 2017. Walking: Read About Benefits and Weight Loss Tips (http://www.medicinenet.com/walking/article.htm) If you are walking for weight loss you will probably need to a minimum 45 to 60 minutes five days a week at a moderate to brisk pace. Walking faster will burn more...
March 19, 2017. Lose Weight Walking: Burn 1,300 Calories Walking | Fitness... (http://www.fitnessmagazine.com/workout/cardio/walki ng/lose-weight-walking/) 14 Walking Workouts To Burn Fat And Boost Energy Reader-tested routines that sculpt toned muscles and target stubborn fat March 5, 2014
March 21, 2017. Walking Workouts: Benefits, Intensity, and More - WebMD (http://www.webmd.com/fitness-exercise/a-z/walking-w orkouts) While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss.
March 14, 2017. 14 new ways to lose weight walking (1/14) | Best Health... (http://www.besthealthmag.ca/best-you/weight-loss/14 -new-ways-to-lose-weight-walking/) But which is better for you? WEIGHT LOSS. Both activities are great ways to stay in shape, however if you want to drop weight faster, running wins.
March 9, 2017. Walking for Weight Loss (and Fitness!) - Weight Loss Resources (http://www.weightlossresources.co.uk/exercise/plans /walking_fitness.htm) W ith obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying...
March 27, 2017. Understanding Weight Loss: How to Lose 20 Pounds by... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/understanding-weight-loss-how-to-lose-20-po unds-by-walking.html) The oldest form of exercise is easy and effective for overall health and weight loss. Get tips on shoes, apps, and more to get the most out of walking.