Relora Max Stress Relief & Weight Maintenance Program
Minimum calories weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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April 2, 2017. Weight Loss Tips: How to Count Calories | Shape Magazine (http://www.shape.com/healthy-eating/diet-tips/10-th ings-you-dont-know-about-calories) Calorie Calculator: Calculates your daily caloric needs using body weight, height, age, gender, and exercise level. Also suggests calorie zig-zag plan.
March 22, 2017. Calorie Calculator - Math, Health, Financial, Science (http://www.calculator.net/calorie-calculator.html) Calories, those little units of energy you consume, are arguably the most talked-about part of healthy eating and weight loss. The general rule is that if you take in...
March 30, 2017. What's the Minimum Calorie Intake You Should Consume When... (https://www.beachbody.com/beachbodyblog/weight-loss /whats-the-minimum-calorie-intake-you-should-consum e-when-dieting) Calorie Intake for Men to Lose Weight... weight loss desired, which means 500 fewer calories per day for weight loss of 1 pound per week or 1,000 fewer...
March 25, 2017. What is the minimum number of calories to eat to lose... (https://answers.yahoo.com/question/index?qid=200611 21155805AAXzl2t) Bottom Line: Weight loss and reduced calorie intake can lead to reduced burning of calories. On average, this amounts to about 5.8 calories per pound of lost body weight.
March 23, 2017. Counting calories: Get back to weight-loss basics - Mayo... (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/calories/art-20048065) Calculate your weight loss target date with this calculator that gives you five different daily calorie goals, depending on how quickly or slowly you want to lose weight.
March 28, 2017. Calorie Intake for Men to Lose Weight | LIVESTRONG.COM (http://www.livestrong.com/article/181051-calorie-in take-for-men-to-lose-weight/) A low - calorie diet is usually used to achieve weight loss of to per week. Most experts do not recommend losing more than per week unless you are participating in a...
April 6, 2017. Why Is 1200 Calories a Day Important When Dieting... (https://www.popsugar.com/fitness/Why-1200-Calories- Day-Important-When-Dieting-13080864) Calorie Needs to lose weight There are approximately 3500 calories in a pound of stored body fat. So, if you create a 3500-calorie deficit through diet, exercise or a...
March 27, 2017. For Extreme Weight Loss, How Many Calories Are Safe... (http://livehealthy.chron.com/extreme-weight-loss-ma ny-calories-safe-1470.html) i agree i always see weight loss when i go under 1000 calories and when i eat the 1200 calories minimum it just maintains my weight. people who weigh lighter need to...
April 1, 2017. Calorie Calculator - Daily Caloric Needs (https://www.freedieting.com/tools/calorie_calculato r.htm) Hello everybody hope you all had a nice Monday and enjoyed beautiful weather like we did here in Toronto. I have an amateur question about NET CALORIES:
March 29, 2017. Setting a Reasonable Calorie Level for Weight Loss - dummies (http://www.dummies.com/health/nutrition/weight-loss /setting-a-reasonable-calorie-level-for-weight-loss /) A reduced-calorie diet is necessary if your goal is extreme weight loss. However, eating too little can cause unpleasant side effects, such as nausea, diarrhea...
April 5, 2017. How Many Calories Do You Need to Lose Weight, Maintain... (http://www.webmd.com/diet/guide/calories-chart) This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.
April 4, 2017. How Many Calories Should You Eat Per Day to Lose Weight? (https://authoritynutrition.com/how-many-calories-pe r-day/) So when it comes to dieting, how many calories does your body need to stay healthy and lose weight? Active women should aim for a minimum of between 1,200 and 1,400...
March 24, 2017. A FAST AND EASY WAY TO LOSE WEIGHT - Google Sites (https://sites.google.com/site/afastandeasywaytolose we/minimum-calorie-diet-minimum-calorie) Counting calories: Get back to weight-loss basics. Your weight is a balancing act, and calories play a big role. Find out how calories determine your weight and ways...
March 20, 2017. How Many Calories Women Should Eat For Weight Loss | SELF (http://www.self.com/story/calories-for-weight-loss) What is the minimum number of calories a 5ft 6 woman should have every day while dieting? Is 600 too low?
March 21, 2017. Minimum Amount of Calories Needed Per Day to Survive... (http://www.livestrong.com/article/310517-minimum-am ount-of-calories-needed-per-day-to-survive/) Q. Nutrition and Weight Loss. What nutritional requirements should I consider to maintain or lose weight?
March 31, 2017. 1200 minimum NET OR FOOD calories? - caloriecount.com (https://www.caloriecount.com/forums/weight-loss/min imum-net-food-calories) I have a question about the minimum calories I need to lose weight. I am 5'3/221 with moderate exercise (3-5 days of walking, elliptical trainer, Pilates).
March 26, 2017. Eating back calories to 1200 minimum for women... (https://www.caloriecount.com/forums/weight-loss/eat ing-back-calories-minimum-women) a fast and easy way to lose weight - weekly workout schedule for weight loss - reality weight loss shows.
April 3, 2017. How Many Calories Do You NEED While Dieting? (http://www.womenshealthmag.com/weight-loss/counting -calories) 10 Things You Don't Know about Calories. By the editors of... Going for a bare-minimum caloric intake may yield quick... Do no-calorie foods aid in weight loss?