Relora Max Stress Relief & Weight Maintenance Program
Jump rope weight loss - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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November 27, 2016. Skipping & Jump Rope With Best Online Price In Malaysia (http://www.lazada.com.my/yoga-jump-ropes/) Calories and Weight. The American Heart Association has a chart showing that jumping rope burns 500 calories per hour for a 100-pound person, while a 200...
December 2, 2016. The 10 Best Exercises for Weight Loss Torch Some Serious... (http://www.fitnessmagazine.com/workout/lose-weight/ burn-fat/best-exercises-for-weight-loss/) Long favored by athletes, fighters, and bad-assses, the jump rope is a super effective tool that builds athleticism, shreds fat, and preserves muscle.
November 30, 2016. Jump-Rope Workout For Beginners | POPSUGAR Fitness (http://www.popsugar.com/fitness/Jump-Rope-Workout-B eginners-24188628) We mix cardio bursts into your strength training. It's a 1:1 ratio to keep your heart rate up. The cardio portion is jumping rope, but don't worry, you won't
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December 3, 2016. Jump Rope Tabata Challenge - Skinny Ms. (http://skinnyms.com/jump-rope-tabata-challenge/) Get the most out of your workouts with these 10 best exercises for weight loss.
November 29, 2016. 3 Benefits of Jump Rope Fitness / Fitness / Exercises (http://www.fitday.com/fitness-articles/fitness/exer cises/3-benefits-of-jump-rope-fitness.html) For fast and permanent weight loss exercise needs to form part of your strategy. However not all exercises are equally effective. The 10 best weight loss
December 5, 2016. Jumping Rope Exercise Benefits: Burning Calories, Weight Loss (http://www.webmd.com/fitness-exercise/features/skip ping-rope-doesnt-skip-workout) Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
November 24, 2016. Learn How to Jump Rope Like a Pro (7 Best Tips) - BuiltLean (http://www.builtlean.com/2010/08/06/learn-how-to-ju mp-rope-like-a-pro-7-tips/) The Brand Men Live By, For Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips
December 1, 2016. Jump Rope Workout Plan: Burn Fat in 20 Minutes | Shape... (http://www.shape.com/fitness/cardio/jump-rope-worko ut-blast-fat-20-minutes) One of the most important ways that jumping rope can be used is as a means to achieve weight loss. Before we begin to discover how jumping rope can help you lose...
November 25, 2016. Calories Burned in a Jump Rope Workout | LIVESTRONG.COM (http://www.livestrong.com/article/284325-calories-b urned-in-a-jump-rope-workout/) The jump rope can be a great cardio exercise if you know how to jump rope properly. Not only does jumping rope help you burn a ton of calories and improve
December 4, 2016. 10-Minute Jump Rope Workout: Skip Yourself Slim | Fitness... (http://www.fitnessmagazine.com/workout/arms/express /jump-rope-workouts/) Jumping rope is an amazing workout. It's convenient, intense and cheap! I trained my friend Laura today, and wanted to share the workout I put her through.
November 28, 2016. Best Weight Loss Exercise - Super Skinny Me (http://www.superskinnyme.com/best-weight-loss-exerc ise.html) Jumping rope is an effective calorie-burning exercise, which in turn means that it is a quality exercise choice for those interested in losing body fat.
November 26, 2016. How Many Calories Do You Burn If You Jump Rope 600 Times... (http://www.livestrong.com/article/446726-how-many-c alories-do-you-burn-if-you-jump-rope-600-times/) Try out these 3 Jumping Rope Workouts to increase your speed, stamina, and melt that extra layer of fat off your body! One of the jump rope workouts is HARD. Can you...
December 6, 2016. How to Jump Rope for Weight Loss: 10 Steps (with Pictures) (http://www.wikihow.com/Jump-Rope-for-Weight-Loss) Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks with our free videos - find out how...