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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Horseback riding and weight loss - For Order Reloramax Stress Relief and Weight Loss 

 Buy Natural Herbal Stress Relief and Weight Loss Reloramax Horseback riding and weight loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.

December 29, 2013. Rider weight limit for horses... - Midwest Horse Welfare Foundation (http://mhwf.websitetoolbox.com/post%3Fid%3D5659338)

Horseback riding is not a right: it is not a right for small people, not a right for Sometimes, for whatever reason, weight loss isn't going to be



December 24, 2013. Rancho Cortez Dude Ranch Fat Farm Texas Hill Country (http://www.ranchocortez.com/)

Cowboys, Cowgirls, and experienced riders: enjoy horseback riding with expert cowboy Fitness and weight loss visitors work with personal trainers under the



December 25, 2013. Children's Weight Loss|Horseback Riding Weightloss (http://bridgesequestrian.net/horseback-riding-child rens-weight-loss/)

23 Sep 2013 Horseback Riding is great for helping children maintain and achieve fitness. Horseback riding is great for children's weight loss.



December 28, 2013. Lose Weight Or Don't Lose Weight - A Fat Girl & A Fat Horse - Blogger (http://afatgirlafathorse.blogspot.com/2009/11/lose- weight-or-dont-lose-weight-but.html)

29 Nov 2009 This blog isn't about losing weight, but I have found that with regular horseback riding and eating healthy foods because I want to, I have begun



January 5, 2014. Horses Help Reader Lose Weight - EquiSearch.com (http://www.equisearch.com/horses_riding_training/tr aining/general/losingtowin_122006/)

A passion to ride helped an overweight Horse & Rider reader get fit and I also realized-as most people do deep inside-that losing weight was going to



January 3, 2014. Thread: Getting fitter & losing weight to ride - tips & ideas (http://www.horseandhound.co.uk/forums/showthread.ph p%3F411174-Getting-fitter-amp-losing-weight-to-ride -tips-amp-ideas)

This thread is not intended to be a debate about overweight or underweight people on horses, weight carriers, whether fat/skinny people



December 19, 2013. Hi I'm Robin Felch | quilting, horseback riding, genealogy, weight (http://mormon.org/me/c12y)

As I moved though my journey of weight loss and into the world of health, I discovered that I loved bike riding! I even trained and completed a 100 mile bike ride!



December 27, 2013. Am I too heavy to ride without losing weight?? - Horsetopia Forum (http://forum.horsetopia.com/general-horse-advice/41 760-am-i-too-heavy-ride-without-losing-weight.html)

As you know I am getting ready to purchase a 3 y/o Arab colt. My question is this: I am 5'3" tall and weigh 218. Am I too heavy to ride this horse



December 31, 2013. Lose Weight with Horseback Riding | - Home - WordPress.com (http://hawkeyetack.wordpress.com/2010/01/14/lose-we ight-with-horseback-riding/)

14 Jan 2010 For many, that means a gym membership or fitness or weight loss program. But did you know that by just riding your horse, something you may



January 6, 2014. How Horse Back Riding Can Help You Lose Weight (VIDEO (http://videos.huffingtonpost.com/healthy-living/how -horse-back-riding-can-help-you-lose-weight-3009918 36)

Learn how horse back riding can help you lose weight and stay in healthy. Losing Weight with Interval Training 1:43 minutes | 2010-May-31 by Better.TV.



January 10, 2014. Horseback riding: The weight-loss program that works - Examiner.com (http://www.examiner.com/article/horseback-riding-th e-weight-loss-program-that-works)

14 Jul 2011 Diets and exercise are a pain! You can't eat what you want and exercise makes you all hot and sweaty. Really, with the majority of fun things to



January 9, 2014. Is horse riding beneficial for weight loss? - Yahoo Answers (http://uk.answers.yahoo.com/question/index%3Fqid%3D 20131002111809AA7luHT)

2 Oct 2013 My friend used to ride a lot before she had her kids and 14 years later she is interested in riding again. However, she is concerned because she



January 7, 2014. How can you lose weight by riding a horse? - Yahoo Answers (http://answers.yahoo.com/question/%3Fqid%3D20090928 060950AAkdeEh)

I told him that horse riding is exercise, yes, but its not the best sport for weight loss. Its good for making muscle definition, and toning, but not



December 26, 2013. Horse riding lessons for weight loss [Archive] - Sheffield Forum (http://www.sheffieldforum.co.uk/archive/index.php/t -694516.html)

[Archive] Horse riding lessons for weight loss Healthy Living Group.



December 20, 2013. Why Learn to Horse Ride - Why We Horseback Ride (http://horses.about.com/od/learntoride/a/whylearnto ride.htm)

Why would anyone want to learn to ride a horse? Why learn to horseback ride. of hay you are also doing weight bearing exercise that helps maintain bone mass. Research has shown that lifelong learning may prevent memory loss.



Comments about this video:


December 23, 2013. Horse-Riding Fitness Plan to Lose Weight and Burn Calories (http://www.calorie-counter.net/how-to-lose-weight/h orse-riding-fitness.htm)

How to Lose Weight by Horse Riding. Weight Loss Benefits of Horse Riding. Horse riding is a moderate way to burn calories and lose pounds. In terms of energy



January 1, 2014. How many calories are burned Horseback riding, saddling horse (http://www.fitday.com/webfit/burned/calories_burned _Horseback_riding_saddling_horse.html)

How many calories are burned Horseback riding, saddling horse. FitDay.com - Free Online Weight Loss Journal · Get your free account Forgot your password



January 8, 2014. Does horse riding help you lose weight? - Yahoo Answers (http://answers.yahoo.com/question/index%3Fqid%3D201 10210092325AAgOfmT)

I know the horse looses weight thats why he eats. If she's riding regularly and not losing weight, she's a) lying about how much she actually



January 2, 2014. Is horseback riding a good way to lose weight and get in shape? (http://askville.amazon.com/horseback-riding-lose-we ight-shape/AnswerViewer.do%3FrequestId%3D2173441)

Askville Question: Is horseback riding a good way to lose weight and Similar Questions: horseback riding lose weight shape Weight Loss.


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December 22, 2013. Ride a mechanical horse for 15 min a day - and drop a dress size in (http://www.dailymail.co.uk/femail/article-441311/Ri de-mechanical-horse-15-min-day drop-dress-size-wee ks.html)

Losing weight is expensive. I'm going to carry on using the machine indefinitely and I hope to get down to a size 12. Anjali Denning-Sen, 20, is an estate agent


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December 30, 2013. Skinny Up! The Rider Wellness and Weight Loss Thread! - The Horse (http://www.horseforum.com/plus-sized-riders/skinny- up-rider-wellness-weight-loss-155458/)

Here it is! The new weight loss thread we have been talking about! The purpose of this thread is to help each other reach our goals with.


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December 21, 2013. Optimal Fitness for Every Rider | Rate My Horse PRO (http://www.ratemyhorsepro.com/news/equestrian-athle te/optimal-fitness-for-every-rider rate-my-horse-p ro.aspx)

Every equestrian should strive for optimal fitness. exercise also helps reduce high blood pressure, prevents heart disease and obesity, aids in weight loss,


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January 4, 2014. Trapeze Class - Top 50 Fun Weight-Loss Exercises to Help You Get (http://www.shape.com/weight-loss/weight-loss-strate gies/top-50-fun-ways-lose-weight-spring/slide/48)

26 Mar 2012 Did you know that horseback riding provides some of the same benefits Dance Dance Revolution, discover the best exercises for weight loss


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May 20, 2015. Horse Supplies, Cattle Supplies, Horse Medicine Liniment... (http://www.domvet.com/)

*This article was originally published in Men's Health. It was adapted for Lean It UP. [G]et you sh*t together. Whether you're rifling back to work after a killer...


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May 21, 2015. Horse Buzz A-Z (http://horsebuzza-z.com/)

do you go to a weight loss dr or just your family dr? my family dr wont put me on anything even though i am 50 lbs over. im so frustrated. im going back to him and...


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May 22, 2015. Will I Lose Weight on Paleo Plan? (http://www.paleoplan.com/2011/03-07/will-i-lose-wei ght-on-paleo-plan/)

This patient support community is for discussions relating to weight loss alternatives, programs, and dietary supplements.


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May 23, 2015. Power & Money - AskMen (http://www.askmen.com/money)

Discussion of weight loss on Paleo diet, how Paleo Plan helps you lose weight.


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May 24, 2015. Weight Loss Finale - Amazing Transformations - Oprah.com (http://www.oprah.com/oprahshow/Weight-Loss-Finale-A mazing-Transformations)

Don't be left in the dark ages, wearing dad jeans and going to the wrong bars. AskMen's newsletter is here to help.


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May 25, 2015. Cabbage Soup Diet - Lose Weight Fast (Up To 10 lbs In 7 Days) (http://www.cabbage-soup-diet.com/)

Recent Comments. Jim Laney on How to Tighten Loose Skin After Weight Loss: I went from 270lbs to 165lbs in little time and had lots of... sayona on How to...


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May 26, 2015. Fugly Blog - Commenting on bad breeding, bad people and... (http://fuglyblog.com/)

Weight Loss Resources for Ideal Protein and Weight Watchers (by Kara)


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May 27, 2015. Expert Advice on Horse Care and Horse Riding | EquiSearch (http://www.equisearch.com/)

Look Great, Lose Weight, Save Money is a unique self-help website encompassing anti-aging aspects in beauty, nutrition, weight loss, and illness through inspiration...


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May 28, 2015. Dover Saddlery - Quality English Horse Tack & Horse Supplies (http://www.doversaddlery.com/)

This popped up on Facebook today and of course made the crowd go wild: This person eventually went on to delete the post. This is why your wording matters.


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May 29, 2015. Weight loss - unintentional: MedlinePlus Medical Encyclopedia (http://www.nlm.nih.gov/medlineplus/ency/article/003 107.htm)

Everything for people who love horses from expert advice on horse care and horse riding to recent equine news.


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May 30, 2015. Equestrian news from Horse & Hound (http://www.horseandhound.co.uk/news)

Fitness Retreat Locations Each of our health resorts feature a unique and motivating atmosphere that adds to your weight loss experience. Click below to learn more...


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May 31, 2015. Horseback riding tour in Natural Park from Barcelona... (http://www.livingit.cat/experience/horseback-riding -tour-in-natural-park-from-barcelona/)

Stay up to date with the equestrian news you need to know with Horse&Hound's dedicated news service


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June 1, 2015. Straight from the Horse's Heart | A Spiritual Ride through... (http://rtfitchauthor.com/)

Although it seems impossible to practice horse riding in the crowded cities around Barcelona, a few minutes away from the city you will find a place where it is a...


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June 2, 2015. Home | British Horse Society (http://www.bhs.org.uk/)

LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools...


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June 3, 2015. Horse - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Horse)

Promoting equestrian activities in the UK; offering professional qualifications. Information about the society's work, exam dates and syllabii, access, road safety...


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June 4, 2015. Horse Supplies | Horse Equipment & Products - Horse.com... (http://www.horse.com/)

Ponies are taxonomically the same animals as horses. The distinction between a horse and pony is commonly drawn on the basis of height, especially for competition...


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June 5, 2015. Equestrianism - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Equestrianism)

Everything you need to know about choosing, training, riding and caring for a horse. Learn about horse health, types of horses and more.


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July 30, 2015. Real Dose Weight Loss Reviews Formula No. 1 (http://www.realdose.com/success-stories/weight-loss /)

Hi. I have been reading all your notes about zoloft and weight loss. I am relatively skinny to begin with and I have recently lost 9 lbs. since I have been taking...


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July 31, 2015. Think Slimmer | Weight Loss Resources for Ideal Protein... (http://think-slimmer.com/)

I chose RealDose "Weight Loss Formula No. 1" after I saw the weight loss results my friend was getting while taking it. I had started on Weight Watchers and was not...


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August 1, 2015. Slimband/Gastric Banding - Stupidest Way To Lose Weight (http://fitjerk.com/slimband-the-stupidest-way-to-lo se-weight/)

Weight Loss Resources for Ideal Protein and Weight Watchers (by Kara)



August 2, 2015. A horse losing weight and cant gain - Horses & Large... (http://www.medhelp.org/posts/Horses Large-Animals/ A-horse-losing-weight-and-cant-gain/show/250)

Everything for people who love horses from expert advice on horse care and horse riding to recent equine news.


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August 3, 2015. Biggest Loser Resort Weight Loss Program | Weight Loss Retreat (http://biggestloserresort.com/)

Although it seems impossible to practice horse riding in the crowded cities around Barcelona, a few minutes away from the city you will find a place where it is a...


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August 4, 2015. Horse Listening | Horses. Riding. Life. (http://horselistening.com/)

Horse racing is an equestrian sport, involving two or more jockeys riding horses over a set distance for competition. It is one of the most ancient of all sports and...


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August 5, 2015. The Horse Forum - Horses, horse riding, horse training... (http://www.horseforum.com/)

Do you have a passion for horses? Horse.com is your source for everything equine. From riding to care, a life dedicated to equine takes commitment, passion, and the...


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September 15, 2015. Horses in warfare - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Horses_in_warfare)

This tool will show you how many calories are burned by any one of hundreds of activities. To use it, just enter your weight, select an exercise and press the GO button.


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September 16, 2015. Find California Weight Loss Camps on CampChannel.com (http://www.campchannel.com/California/WeightLossCam ps.cgi)

264 Reviews of Sea Horse Ranch "This was my first time riding a horse, and I can honestly say that Sea Horse Ranch made it an enjoyable experience! I used a Groupon...


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September 17, 2015. Stables | Outdoor Activities at French Lick Resort... (http://www.frenchlick.com/activities/outdoor/stable s)

The first use of horses in warfare occurred over 5,000 years ago. The earliest evidence of horses ridden in warfare dates from Eurasia between 4000 and 3000 BC. A...



September 18, 2015. The Hills Health Ranch (http://spabc.com/)

Although it seems impossible to practice horse riding in the crowded cities around Barcelona, a few minutes away from the city you will find a place where it is a...


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September 19, 2015. New Hips Fuel Passion for Horseback Riding (http://www.danburyhospital.org/News-and-Health-Aler ts/2011/January/New-Hips-Fuel-Passion-for-Horseback -Riding.aspx)

Weight loss camp is a special camp designed for a weight reduction program. Specifically, it targets children who have problems with their weight or who are suffering...


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September 20, 2015. Horseback riding - Lake George (http://www.lakegeorge.com/guide/activities-horsebac k-riding.cfm)

The Hills Health Ranch, situated in the interior of British Columbia, is a destination fitness and spa vacation resort. We specialize in lifestyle changes, weight...


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September 21, 2015. Weight Loss Retreat Spa Best Resort Retreat Spas Canada (http://www.spasincanada.ca/services/weight_loss.htm l)

New Hips Fuel Passion for Horseback Riding Wednesday, January 19, 2011 - Danbury, CT Competitive horse jumper returns to sport after total hip replacements



September 22, 2015. Horse Camps, Horseback Riding Camps... - OurKids.net (http://www.ourkids.net/horse-camps.php)

Horseback riding through beautiful Lake George trails is a wonderful activity for the whole family. Watching a Rodeo can be fun and exciting! Find stables, rodeos...


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September 23, 2015. Dear Mark: Metformin for Life Extension, Too Many MEDs... (http://www.marksdailyapple.com/metformin-for-life-e xtension-too-many-meds-med-for-lifting-addict-and-h orseback-riding/)

Weight Loss Spa Retreats in Canada. Retreat Destinations for Rejuvenation, Weight Loss and Spiritual Renewal.


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September 24, 2015. Horseback Riding for Fitness - BCLiving (http://www.bcliving.ca/health/horseback-riding-for- fitness)

Now of course the idea is that the uGallop emulates horseback riding, which "is one of the best forms of exercise". But when it comes to caloric expenditure, research...


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September 25, 2015. Summer Horseback Riding Camps | KidsCamps (http://www.kidscamps.com/sports/horse.html)

Why would anyone want to learn to ride a horse? Get answers about the physical, mental, and spiritual benefits of horseback riding and horse or pony ownership. Why...



September 26, 2015. Horseback Riding in Lake George NY at Bennett's Riding... (http://www.lakegeorge.com/business/bennetts-horses- horseback-riding-535/)

Horse camp provides training for your child on horseback riding. This camp may be offered for a period of one day up to eight weeks, depending on the horse camping...


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September 27, 2015. Horse camps | Horseback Riding Camps (http://www.camps.ca/horse_camps.php)

Enjoy Horseback Riding Year Round in the Beautiful Adirondacks at Bennett's Riding Stable! Our popular sunset dinner rides and trail rides allow you to enjoy a...


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September 28, 2015. Exercises for Horseback Riding - A Workshop of Pilates... (http://pilates.about.com/od/pilatesforeverybody/ss/ Pilates-Exercises-For-Horseback-Riding.htm)

Horse camps Horseback riding and much more! Find a list of camps. What better way for the young equestrian in your family to spend a week (or longer) of summer than...


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September 29, 2015. Hiking vs. Horseback Riding - Workouts for Weight Loss... (http://www.shape.com/fitness/cardio/which-workout-b urns-more-calories/slide/11)

If you think about it, cross training with Pilates exercises for horseback riding makes perfect sense. Key elements of Pilates like pelvic and shoulder stability...



September 30, 2015. Horseback Riding Calories Burned Calculator in Fitness on... (http://www.glamour.com/health-fitness/activity/calc ulators/horseback_riding)

Ever wonder if your workout burns the most fat? We calculated calories burned during your favorite workouts, outdoor sports, and everyday activities. From soccer to...


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October 18, 2015. Fitness Camps for Kids & Teens | New Image Camps (http://www.newimagecamp.com/fitness.html)

Two years ago, Dell Farrell was not happy with her body or her weight. Even though she was a horseback rider as a kid and once described herself as a "stick-thin...


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October 19, 2015. Sherri Shepherd Shares Weight-Loss Secrets - ABC News (http://abcnews.go.com/blogs/entertainment/2013/12/s herri-shepherd-shares-weight-loss-secrets/)

Fun Horseback Games for Beginners Last Updated: Aug 16, 2013 | By Cate Burnette. Horseback games teach beginning riders team work and equestrian skills.


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October 20, 2015. Benefits of Horse Therapy for Kids With Autism (http://www.livestrong.com/article/85331-benefits-ho rse-therapy-kids-autism/)

Miranda Lambert's Weight Loss Is Incredible! Before And After Photos Show Stunning Results Of Strict Diet And Exercise Plan



October 21, 2015. The Physical and Mental Rewards of Horseback Riding... (https://www.evergreenhealth.com/the-physical-and-me ntal-rewards-of-horseback-riding)

To read Miranda Lambert full story & more awesome weight loss tips visit http://bit.ly/1JLw6mw According to Us Weekly, Miranda started her weight loss...


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October 22, 2015. Horseback Disturbing Video: Deputies Chase Down Man Riding... (http://www.inquisitr.com/1997965/horseback-disturbi ng-video/)

Weight loss camp is a special camp designed for a weight reduction program. Specifically, it targets children who have problems with their weight or who are suffering...


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October 23, 2015. Weight Loss Meetups - Meetup (http://weightloss.meetup.com/)

Horseback Disturbing Video: Deputies Chase Down Man Riding Horseback, Brutally Beat Him [Video]


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October 24, 2015. Florida Horseback Riding & Horse Riding Vacations... (http://www.realadventures.com/g17316_florida-horseb ack-riding.htm)

New Hips Fuel Passion for Horseback Riding Wednesday, January 19, 2011 - Danbury, CT Competitive horse jumper returns to sport after total hip replacements



October 25, 2015. Horseback Riding - One of the Best Forms of Exercise? (http://www.obesitypanacea.com/2009/09/horseback-rid ing-one-of-best-forms-of.html)

Horseback riding through beautiful Lake George trails is a wonderful activity for the whole family. Watching a Rodeo can be fun and exciting! Find stables, rodeos...


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October 26, 2015. Malibu Riders - Horseback Trail Riding (http://maliburiders.com/)

Weight Loss Spa Retreats in Canada. Retreat Destinations for Rejuvenation, Weight Loss and Spiritual Renewal.


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December 17, 2015. Miranda Lambert's Weight Loss Is Incredible! Before And... (http://www.hollywoodtake.com/miranda-lamberts-weigh t-loss-incredible-and-after-photos-show-stunning-re sults-strict-diet-79480)

weightloss Exercise Calorie Calculator... Exercise & Activity Calorie Calculator Use the exercise calculator to search over 100 physical activities and discover how...


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December 18, 2015. Healthy Weight Loss Calculator - FPnotebook.com (http://www.fpnotebook.com/_doc/PreventEdWeightLoss2 Sjm.htm)

To read Miranda Lambert full story & more awesome weight loss tips visit http://bit.ly/1JLw6mw According to Us Weekly, Miranda started her weight loss...


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December 19, 2015. What Is the Best Weight Loss Program for Teens? | eHow (http://www.ehow.com/about_4617159_weight-loss-progr am-teens_.html)

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December 20, 2015. 10 Weight Loss Tips for Women with PCOS (Polycystic... (http://www.ovarian-cysts-pcos.com/weight-loss-tips. html)

Weight loss camp is a special camp designed for a weight reduction program. Specifically, it targets children who have problems with their weight or who are suffering...


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December 21, 2015. Horse riding in Bangalore, Amruthahalli, Jakkur, Hebbal... (http://bangalorehorseriding.in/)

What Is the Best Weight Loss Program for Teens?. Statistics show that at least 15 percent of children and teens between the ages of 11 and 19 years old are clinically...


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December 22, 2015. Winter Weight Loss - America's Horse (http://americashorsedaily.com/winter-weight-loss/)

The Hills Health Ranch, situated in the interior of British Columbia, is a destination fitness and spa vacation resort. We specialize in lifestyle changes, weight...


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December 23, 2015. Horseback Riding - Top 50 Fun Weight-Loss Exercises to... (http://www.shape.com/weight-loss/tips-plans/top-50- fun-ways-lose-weight-spring/slide/48)

Horseback Riding. How many calories did you burn? Whether you want to know which exercise blasts the most calories or how much your workouts contribute to your weight...


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February 16, 2016. 20 Weight Loss Success Stories You Need to Read - Super... (http://www.redbookmag.com/body/health-fitness/g2751 /inspiring-weight-loss-stories/)

You can know how many calories you can expand doing routine work using calorie burn calculator and chart given on this page.


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February 17, 2016. Miranda Lambert's Incredible Weight Loss Story (http://www.pkbaseline.com/miranda-lambert-exposes-h er-weight-loss-secret/)

Both are important. However, while diet has a stronger effect on weight loss than physical activity does, physical activity, including exercise, has a stronger effect...


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February 18, 2016. Is it safe to ride horseback during pregnancy? | BabyCenter (http://www.babycenter.com/404_is-it-safe-to-ride-ho rseback-during-pregnancy_1246863.bc)

Country singer Miranda Lambert recently went from a size 8 to a size 6 and lost an incredible amount of weight in a short time. Miranda Lambert was stuck at a size 8...



February 19, 2016. Nelson and District Riding Club (http://nelsonridingclub.com/)

Falling or being thrown from the horse is one danger for you and your baby. But even more important is the jostling motion of horseback riding.


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February 20, 2016. Hunter Valley Horse Riding - Hunter Valley Wine Country, NSW (http://huntervalleyhorseriding.com.au/)

T he Nelson and District Riding Club is located 15 minutes west of Nelson, BC. Tall larch, fir and poplar trees provide homes for squirrels, birds and bats and the...


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February 21, 2016. Weight Loss Summer Camps | KidsCamps (http://www.kidscamps.com/self_improvements/weight_l oss.html)

Obesity is a big problem for with PCOS. Here are 10 essential steps for weight loss and getting rid of belly fat.


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February 22, 2016. Equitours - Horseback Riding Vacations and Equestrian Tours (http://www.equitours.com/)

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February 23, 2016. Horseback Riding at Cataloochee Ranch, NC | Ride Horses... (http://www.cataloocheeranch.com/things_to_do/horseb ack_riding.html)

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February 24, 2016. Horseback Riding Vacations in Virginia | Primland... (http://primland.com/activities/horseback-riding/)

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February 25, 2016. Horseback Riding - KidsExercise (http://www.kidsexercise.co.uk/HorsebackRiding.html)

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April 19, 2016. Weight Training for Equestrians and Jockeys (http://weighttraining.about.com/od/weighttrainingfo rsport/a/Weight-Training-For-Equestrians-And-Jockey s.htm)

WEIGHT LIMITATIONS FOR RIDERS... and think you are going to take up horse back riding!... You should certainly establish weight limits for each horse in the herd...


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April 20, 2016. Does horse riding really make you lose weight? | Yahoo Answers (https://uk.answers.yahoo.com/question/index?qid=201 30508105206AALI3dm)

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April 23, 2016. Strength Training for the Equestrian | Rate My Horse PRO (http://www.ratemyhorsepro.com/news/equestrian-athle te/strength-training-for-the-equestrian rate-my-ho rse-pro.aspx)

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April 24, 2016. How many calories are burned Horseback riding, saddling horse (https://www.fitday.com/webfit/burned/calories_burne d_Horseback_riding_saddling_horse.html)

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April 25, 2016. Are there weight loss benefits of horseback riding... (https://www.healthtap.com/user_questions/710756-are -there-weight-loss-benefits-of-horseback-riding)

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April 26, 2016. Too Heavy to Ride - Horse Experts, Horse Training... (http://www.horsechannel.com/horse-news/2014/10/01-t oo-heavy-to-ride.aspx)

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April 27, 2016. Weight Training for Equestrians and Jockeys - verywell.com (https://www.verywell.com/weight-training-for-equest rians-and-jockeys-3498723)

Dr. Fowler responded: Yes. A 150 pound person could lose an average of 272 calories per hour. This is a very rough estimate.


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April 28, 2016. Rider Weight | Best Horse Practices (http://besthorsepractices.com/rider-weight/)

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April 29, 2016. Rider weight limit for horses... - Midwest Horse Welfare... (http://mhwf.websitetoolbox.com/post?id=5659338)

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April 30, 2016. Horses Help Reader Lose Weight | EquiSearch (http://www.equisearch.com/article/losingtowin_12200 6)

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May 1, 2016. Lose Weight with Horseback Riding - WordPress.com (https://hawkeyetack.wordpress.com/2010/01/14/lose-w eight-with-horseback-riding/)

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June 9, 2016. The 10 Worst Fitness And Weight Loss Gimmicks - Yahoo (https://www.yahoo.com/beauty/the-10-worst-fitness-a nd-weight-loss-gimmicks-111377990458.html)

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June 10, 2016. Weight Loss Camps | Health and Fitness Camps from Camps.ca (http://www.camps.ca/health_fitness_camps.php)

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June 11, 2016. Shari Belafonte Reveals Her Hair and Weight Loss Regimen... (http://www.essence.com/2014/04/15/shari-belafonte-r eveals-her-hair-and-weight-loss-regimen)

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June 12, 2016. Wisconsin Summer Horseback Riding Camps | KidsCamps (http://www.kidscamps.com/camps/wisconsin-horse-camp s.html)

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June 13, 2016. Weight Loss Camp Arizona-Shane AZ is Not a Fat Camp! (http://www.campshane.com/arizona/)

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June 14, 2016. Specialty/Weight Loss at SummerCamps.com (http://www.summercamps.com/Specialty/Weight_Loss/)

Wisconsin Summer Horseback Riding Camps at KidsCamps.com - Internet's most comprehensive directory of summer camps.


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June 15, 2016. Horses with a kidney disease: symptoms, diagnosis... (http://www.horsebackridingworldwide.com/horses-with -a-kidney-disease/)

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June 17, 2016. Enjoy Your Day In Saratoga Horseback Riding or watching a... (http://www.saratoga.com/guide/activities-horseback- riding.cfm)

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June 18, 2016. Horseback Riding summer camps in Midwest States (http://www.camppage.com/equestrian_horseback_riding /equestrian_camps/horse-camp-midwest.htm)

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July 8, 2016. Hidden Trails - Worldwide Horseback Riding (http://www.hiddentrails.com/)

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July 9, 2016. Horseback Riding-Equestrian Archives - Personal Trainers Of (http://personaltrainersof.com/listings/category/hor seback-riding-equestrian/)

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July 10, 2016. Horseback Riding Activities | Camp Shane Georgia (http://www.campshane.com/georgia/horseback/)

Dr. Fowler responded: Yes. A 150 pound person could lose an average of 272 calories per hour. This is a very rough estimate.


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July 11, 2016. Horseback riding and weight loss - Breastactives - Mar 14... (http://breastactives.herbalous.com/horseback-riding -and-weight-loss.html)

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July 12, 2016. Horse riding for weight loss? | Yahoo Answers (https://answers.yahoo.com/question/index?qid=200909 27093032AA61HyA)

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July 14, 2016. Lose Weight Riding - BioRider Fitness (http://bioriderfitness.com/lose-weight-riding/)

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August 20, 2016. 4 Ways To Harness The Fitness Benefits Of Horseback Riding (http://www.bodybuilding.com/fun/4-ways-to-harness-t he-fitness-benefits-of-horseback-riding.html)

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August 25, 2016. Ride a mechanical horse for 15 min a day - Daily Mail Online (http://www.dailymail.co.uk/femail/article-441311/Ri de-mechanical-horse-15-min-day drop-dress-size-wee ks.html)

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August 27, 2016. does horse riding help you lose weight? | Yahoo Answers (https://answers.yahoo.com/question/index?qid=201102 10092325AAgOfmT)

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November 26, 2016. Horse Allergies: Treatment & Diagnosis of an Equine Allergy (http://www.horses-and-horse-information.com/article s/0395allergy.shtml)

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November 27, 2016. Calories Burned During Exercise and Daily Activities (http://www.lose-weight-with-us.com/calories-burned- during-exercise.html)

Horse Allergies: Symptoms, Common Causes & Treatments of an Equine Allergy Just like allergies in humans, it can be challenging to diagnose an allergic horse.


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November 28, 2016. BMI & Calorie Calculator (http://nutritiondata.self.com/tools/calories-burned)

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November 29, 2016. How to Lose Weight While Pregnant: 10 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-While-Pregnant)

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November 30, 2016. Treating Nerve Pain (Neuropathy): OTC Pain Relief - WebMD (http://www.webmd.com/pain-management/nonprescriptio n-treatments-nerve-pain)

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December 1, 2016. How to Exercise a Fat Pony to Help Weight Loss: 6 Steps (http://www.wikihow.com/Exercise-a-Fat-Pony-to-Help- Weight-Loss)

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December 2, 2016. Florida Summer Horseback Riding Camps | KidsCamps (http://www.kidscamps.com/camps/florida-horse-camps. html)

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February 28, 2017. Horseback Riding | UCSD Recreation (https://recreation.ucsd.edu/trips/horseback-riding/)

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March 4, 2017. Why Horses Lose Weight - Diet, Weather and Health (http://horses.about.com/od/feedingyourhorse/a/whyho rsesloseweight.htm)

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March 25, 2017. Fitness Activities & Points : 2015 WHOI Fitness Challenge (http://www.whoi.edu/page.do?pid=66917)

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March 27, 2017. Learning about Calories Burned During Horseback Riding (http://www.healthguideinfo.com/outdoor-sports/p7587 8/)

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March 29, 2017. 4 Ways To Harness The Fitness Benefits Of Horseback Riding (https://www.bodybuilding.com/fun/4-ways-to-harness- the-fitness-benefits-of-horseback-riding.html)

I used to ride hours a day, rode cross country and showed at 3 day events, trained, etc. I would not consider riding a weight loss exercise. Mucking out stalls...


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April 23, 2017. Calories burned in 30 minutes for people of three... (http://www.health.harvard.edu/diet-and-weight-loss/ calories-burned-in-30-minutes-of-leisure-and-routin e-activities)

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April 28, 2017. How to Lose Weight While Pregnant: 10 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-While-Pregnant)

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April 30, 2017. The Difference Between English & on the west Riding... (http://www.livestrong.com/article/357596-the-differ ence-between-english-on the west-riding/)

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July 30, 2017. 2015 Weight Loss: 20 Star Diet Tips From Miranda Lambert... (http://hollywoodlife.com/2015/01/02/2015-weight-los s-star-diet-tips-new-years-resolution/)

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July 31, 2017. Horse Retreats-Soul Discovery on Horseback (http://www.souldiscoveryonhorseback.com/)

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August 1, 2017. Dance Camps | Summer Camps and March Break Camps Offering... (http://www.camps.ca/dance_camps.php)

The Surprising Way Gentle Yoga Poses Can Help You Lose Serious Weight How could a few minutes of deep breathing and gentle yoga poses help anyone drop pounds?



August 2, 2017. Weight Loss Stories - Jill Vento Lost 203 Pounds in 18 Months (http://www.shapefit.com/success/weight-loss-success -stories-jill-v.html)

Dance camps from across Ontario, Quebec, British Columbia and the Northern United States are listed and profiled at Camps.ca, a site on summer camps. Our Kids G


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August 3, 2017. Walking and Weight Loss Programs - Verywell - Know More... (https://www.verywell.com/walking-off-weight-4013461)

Jill shares her weight loss success story and explains how she lost 203 pounds by walking around the airport terminal where she works and eating clean food.


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August 4, 2017. How to Lose Weight While Pregnant: 10 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-While-Pregnant)

Walking is often recommended as part of a weight loss program. Find out how far, how fast and how often you should move to burn fat and walk off weight.


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August 5, 2017. Healthy Living, Health & Fitness News | Glamour (https://www.glamour.com/health-fitness)

I have had lists of how to lose weight fast and easy before but this is by far the largest list of 101 weight loss tips that I have ever done. I have also linked to...



August 6, 2017. Free Weight Loss Planning Calculator for Women & Men (http://www.calculators.org/health/weight-loss.php)

Great accommodations, active adventure travel & unique vacations. Exciting destinations, cool adventures, and relaxing getaway...


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August 7, 2017. 30-Minutes of Horseback Riding | Gosawa Beirut Deal (http://www.gosawa.com/deals/river-ranch-riding-scho ol-horseback)

Obesity is a big problem for with PCOS. Here are 10 essential steps for weight loss and getting rid of belly fat.


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August 8, 2017. Horseback Riding & Balance Ball Exercises | LIVESTRONG.COM (http://www.livestrong.com/article/122252-horseback- riding-balance-ball/)

We offer guided trail rides for beginners and advanced riders through Malibu or Paramount Ranch where movies are filmed. Amazing views and trails.


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