Relora Max Stress Relief & Weight Maintenance Program
Dining out for weight loss - For Order Reloramax Stress Relief and Weight Loss
Buy Natural Herbal Stress Relief and Weight Loss Reloramax Dining out for weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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April 12, 2017. 6 Ways to Lose Weight at Any Restaurant | Eat This Not That (http://www.eatthis.com/eat-at-any-restaurant-and-lo se-weight)
You just have to make good decisions. Find dining tips to help you lose weight and keep it off... Weight Loss Making Healthier Food Choices.
April 22, 2017. Eat Out and Still Lose Weight: Healthy Restaurant Eating... (http://www.fitnessmagazine.com/weight-loss/eating-h elp/control-cravings/eat-out-lose-weight/)
13 Simple Tips For Dining Out On A Diet Follow these guidelines to enjoy a healthy, satisfying meal anywhere, even when you're watching calories
April 14, 2017. 10 Tips For Dining Out Healthy | Pritikin Health & Wellness (https://www.pritikin.com/dining-out-healthy)
Weight Loss. Tips & Plans;... How To Eat Out & Still Lose Weight... * If dining with a group, order a whole steamed fish. It's low in fat...
April 15, 2017. 7 Tips for Healthy Dining Out - Academy of Nutrition and... (http://www.eatright.org/resource/health/weight-loss /eating-out/eating-out)
Dining Out Can Doom a Diet... Diet temptations were defined as eating a food or an amount of food inconsistent with a weight loss plan.
April 13, 2017. Don't Let Dining Out Wreck Your Weight Loss Plan (http://danettemay.com/dont-let-dining-out-wreck-you r-weight-loss-plan/)
How to Make Healthier Choices While Eating Out Reviewed by Taylor Wolfram... Make physical activity part of dining out... Weight Loss; Eating Out; Latest Content...
April 16, 2017. Eat Out & Lose Weight: Healthy Restaurant Ordering Tips... (http://greatideas.people.com/2014/04/09/how-to-eat- healthy-at-restaurants-eat-out-lose-weight/)
Considering weight loss surgery? You can still enjoy dining out with family and friends after bariatric surgery, as long as you follow a few simple guidelines.
April 19, 2017. How to Lose Weight While Dining Out - Live Science (http://www.livescience.com/17819-restaurant-dining- weight-loss-tips.html)
The perfect dining out companion Customised for subscribers following either the Flex or Core Plan, the Restaurant Guide offers options for everything from...
April 18, 2017. What to Order When Dining Out on a Diet - Verywell (https://www.verywell.com/dieters-dining-out-1087818)
7 Tricks to Eat Out and Still Lose Weight. 04 / 09 / 2014 at... many are dining out more often and the effects of... MD Weight Loss and Cosmetics on...
April 20, 2017. 9 Weight-Loss Rules of Dining Out - Men's Fitness (http://www.mensfitness.com/nutrition/what-to-eat/9- weight-loss-rules-dining-out)
A new study finds that when women who dined out frequently followed six tips, they lost weight
April 21, 2017. 13 Simple Tips For Dining Out On A Diet | Prevention (http://www.prevention.com/weight-loss/weight-loss-t ips/weight-loss-tips-cut-calories-restaurants)
RestaurantList These Weight Watchers Points for restaurants will help you stay within your limits and lose weight. Eating out can... help you reach your weight loss...
April 23, 2017. Healthy Dining Finder - Weight Loss and Dining Out (https://www.healthydiningfinder.com/blogs-recipes-m ore/Ask-the-Dietitians/Weight-Loss-and-Dining-Out-1)
Dining Out. Going out to dinner tonight? You've got plenty of company. Almost 75 percent of us eat at a restaurant at least once a week, and 25 percent dine out every...
April 17, 2017. Dining Out Dos and Don'ts - Best Weight Loss Plans & Diet... (http://www.weightwatchers.com/util/art/index_art.as px?tabnum=1&art_id=4591)
Eating at a restaurant doesn't have to sabotage your healthy diet. Use smart-eating strategies: Plan ahead, consider the menu and choose foods carefully. Have a plan...
April 24, 2017. Top 10 dining-out tips for weight loss (1/11) | Best... (http://www.besthealthmag.ca/best-eats/diet/top-10-d ining-out-tips-for-weight-loss/)
Many people try to reduce calorie intake and keep fat, sodium and other nutrient levels in check. When eating out, you can find a wide variety of Healthy Dining picks...