Relora Max Stress Relief & Weight Maintenance Program
20/20 diet recipes - For Order Reloramax Stress Relief and Weight Loss
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Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
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May 15, 2017. Meal Plans At Your Finger Tips | Free Sample Meal Plan! (http://www.thefresh20.com/meal-plans/) The "20/20 Diet" is the diet that I often (but not always) recommend for weight loss. I present the basics of it here to help people understand what kind of weight...
May 18, 2017. 20/20 Diet Recipes by Dr. Phil (http://queenogunwobi.wixsite.com/2020dietrecipes#!) The 20/20 Diet Book was created by the famous Dr. Phil in 2015. This diet aims to allow the dieter only to be allowed to eat the 20 power foods that are rather hard...
May 21, 2017. 22 Best images about 20/20 Diet on Pinterest | Breakfast... (https://www.pinterest.com/drphilshow/2020-diet/) Foods You Should Be Eating. Dr. Phil explains that the first phase of The 20/20 Diet calls for you to eat foods that can help clean your palate and boost your energy.
May 22, 2017. Dr. Phil's 20/20 Diet Review: Does it Work? (http://www.dietsinreview.com/diets/dr-phil-20-20-di et/) Recipes to help you Lose weight Were Other Diets Fail.! The 20/20 Diet is a phenomenal program created by Dr. Phil McGraw to turn your weight loss vision into
May 27, 2017. The 20/20 Diet by Dr. Phil McGraw (2015): Food list, to... (http://www.chewfo.com/diets/the-20-20-diet-by-dr-ph il-mcgraw-food-list-what-to-eat-and-foods-to-avoid/) The 20/20 Diet: Turn Your Weight Loss Vision into Reality is published by Bird Street Books and is available now at the following retailers: Amazon
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May 16, 2017. The 2020 Diet on the App Store - iTunes - Apple (https://itunes.apple.com/us/app/the-2020-diet/id938 351861?mt=8) The Fresh 20 delivers simple and delicious meal plans to you. Everything you need to shop, organize and cook meals for your family. Contact us today!
May 24, 2017. 20/20 Diet: What Is It And Will It Help You Lose Weight... (http://www.womenshealthmag.com/weight-loss/2020-die t) In The 20/20 Diet, Dr. Phil McGraw identi es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction...
May 19, 2017. Weight Loss Program | Bellevue, WA | 2020 Lifestyles (https://www.2020lifestyles.com/) 20/20 Diet Recipes: Recipes to help you Lose weight Were Other Diets Fail.The 20/20 Diet is a phenomenal program created by Dr. Phil McGraw to turn your weight
May 29, 2017. Recipes For Dr. Phil's 20/20 Diet - Allrecipes (http://dish.allrecipes.com/recipes-for-dr-phil-20-2 0-diet/) RESOURCES & TOOLS RECIPES FROM 20/20 LIFESTYLES Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in...
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May 28, 2017. Recipes | 2020 Lifestyles (https://www.2020lifestyles.com/resources-tools/reci pes.aspx) The 20/20 Diet (2015) is a cycling diet with 3 phases per 30-day cycle. Focus on 20 power foods to boost metabolism and make you feel full. Eat 4 times a day, with...
May 23, 2017. The 20/20 Diet: Turn Your Weight Loss Vision Into Reality... (http://www.goodreads.com/book/show/22530039-the-20- 20-diet) Recipes to help you Lose weight Were Other Diets Fail.! The 20/20 Diet is a phenomenal program created by Dr. Phil McGraw to turn your weight loss vision into
May 25, 2017. the 20/20 diet | Lola Berry (http://lolaberry.com/tag/the-2020-diet/) The 20/20 diet consists of eating 20 specific power foods that take a lot of energy to break down, which may increase calorie burn rate and keep you full.
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September 26, 2017. 20 Healthy, Protein-Packed Smoothie Recipes (https://www.menshealth.com/nutrition/healthy-protei n-smoothie-recipes) The Bulletproof Diet Roadmap is a great way to start making yourself more Bulletproof, melt the fat away, help you focus, and stay energized - all day.
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October 4, 2017. Weight Loss Program | Bellevue, WA | 2020 Lifestyles (http://www.2020lifestyles.com/) Find recipes for every meal, easy ideas for dinner tonight, cooking tips and expert food advice.